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Table Time Wellness is a tranquil place where you can take a deep breath. A safe and tranquil environment to practice self-care and promote healing.
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Whether you're joining us for a one hour massage or a more intensive experience, you will find yourself feeling rejuvenated. We provide a peaceful environment, intentionally designed to enhance your experience of relaxation.
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Most Popular Choice
CUSTOM CARE MASSAGE
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Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
60 Min - $65 / 90 Min - $95
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MOMMY & ME PRENATAL MASSAGE
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Pregnancy massage focuses on addressing the special needs of expecting mother. Lavender essential oil is used during the massage. Custom body pillows, and side-lying postures are used to prevent putting pressure on the abdomen.
60 Min - $75 / 90 Min - $105
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CUPPING THERAPY
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Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
60 Min - $85 / 90 Min - $115
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WARM BAMBOO MASSAGE
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Warm Bamboo sticks are used on the body in rolling and kneading motions, similar to how traditional massage techniques are applied. The heat from the bamboo helps to relax muscles, reduce tension, and enhance the overall massage. Try this unique and beneficial service.
60 Min - $85 / 90 Min - $115
SILVER SENIORS 65+
Tailored Swedish massage combined with gentle stretching to promote blood circulation, relaxation, and ease muscle tension. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Clients 65+ receive the already discounted silver rate.
60 Min - $50 / 90 Min - $80
HOT STONE THERAPY
Basalt stones are heated between 110-120 degrees Fahrenheit. The heated stones penetrate muscles and open your blood vessels creating better blood circulation. Additional benefits are increased flexibility, pain reduction, and deeper relaxation.
60 Min - $85 / 90 Min - $115
HIMALAYAN SALT STONE MASSAGE
Hand carved Salt stones are warmed, pressure is applied to the body using Swedish strokes. The heated salt stones have 84 trace minerals that are absorbed within your body throughout the course of the treatment.
60 Min - $85 / 90 Min - $115
STICKS & STONES MASSAGE
The combination of these two techniques creates a unique, restorative experience. The heat from both the salt stones and bamboo sticks helps loosen tight muscles while the mineral absorption and detoxifying effects of the salt further enhance the healing process. This holistic treatment is perfect for those looking to balance physical relaxation with emotional and mental rejuvenation.
60 Min - $95 / 90 Min - $125
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HOT & COLD CONTRAST MASSAGE
Hot and cold contrast massage alternates between the application of heat and cold to promote healing, reduce inflammation, and relax muscles. This type of massage uses the benefits of thermo-therapy (heat) and cryotherapy (cold) in combination to create a powerful therapeutic effect.
60 Min - $85 / 90 Min - $115
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MIKE'S MEDITATIVE MASSAGE
Mike will combine the elements of meditation and massage therapy, focusing on mindfulness and relaxation during the massage. It aims to enhance the healing effects of touch by incorporating breath work, guided visualization, or meditation techniques. Some sessions will include the use of tuning forks or a singing bowl.
60 Min - $65 / 90 Min - $95
OPTIONAL ADD-ON SERVICES
Hand or Foot Salt Scrub - Hands or feet are massaged with Dead Sea Salts and Argan Oil to exfoliate and soften the skin. Finishing with hot towels wrapped around the feet or hands to enhance your relaxation. $15
Marble Stone Face Massage - Hot towels infused with lavender essential oil are compressed on the face to promote relaxation. Lymphatic drainage strokes combined with cold marble stones decrease inflammation and promote blood flow. Great for those that suffer from allergies, headaches and, TMJ. $10
Peppermint Scalp Massage - Peppermint is a natural vasodilator, increasing circulation, easing tension, reducing headaches and stress. Reap the benefits by adding this to the end of your massage. Prenatal and nursing moms can ONLY get the scalp massage with Lavender essential oil. $5
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Headease - A peppermint scalp massage is combined with a cold marble stone face massage to create a refreshing and invigorating experience with numerous benefits. This treatment is ideal for those who frequently experience stress-induced headaches, tension, or just need a moment of relaxation. *Lavender will be substituted for pregnant or breastfeeding mommies. $20
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GIFT CERTIFICATES
Give the gift of relaxation! Gift cards are a perfect choice for those special people in your life regardless of the occasion - anniversaries, birthdays, celebrations, and holidays - you can't go wrong!
Priced Per Service
