Self Care - TABLE TIME WELLNESS

Services Menu

Table Time Wellness is a tranquil place where you can take a deep breath. A safe and tranquil environment to practice self-care and promote healing.

Whether you're joining us for a one hour massage or a more intensive experience, you will find yourself feeling rejuvenated. We provide a peaceful environment, intentionally designed to enhance your experience of relaxation.

01

Most Popular Choice
CUSTOM CARE MASSAGE

02

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

60 Min - $65 / 90 Min - $95

03

MOMMY & ME PRENATAL MASSAGE

04

Pregnancy massage focuses on addressing the special needs of expecting mother. Lavender essential oil is used during the massage. Custom body pillows, and side-lying postures are used to prevent putting pressure on the abdomen.

60 Min - $75 / 90 Min - $105

05

CUPPING THERAPY

06

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

60 Min - $85 / 90 Min - $115

07

OPTIONAL ADD-ON SERVICES
SILVER SENIORS 65+

Tailored Swedish massage combined with gentle stretching to promote blood circulation, relaxation, and ease muscle tension. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Clients 65+ receive the already discounted silver rate.

60 Min - $50 / 90 Min - $80

HOT STONE THERAPY

Basalt stones are heated between 110-120 degrees Fahrenheit. The heated stones penetrate muscles and open your blood vessels creating better blood circulation. Additional benefits are increased flexibility, pain reduction, and deeper relaxation.

60 Min - $85 / 90 Min - $115

GIFT CERTIFICATES

Give the gift of relaxation! Gift cards are a perfect choice for those special people in your life regardless of the occasion - anniversaries, birthdays, celebrations, and holidays - you can't go wrong!

Priced Per Service

Hand or Foot Salt Scrub - Hands or feet are massaged with Dead Sea Salts and Argan Oil to exfoliate and soften the skin. Finishing with hot towels wrapped around the feet or hands to enhance your relaxation. $15
 

Marble Stone Face Massage - Hot towels infused with lavender essential oil are compressed on the face to promote relaxation. Lymphatic drainage strokes combined with cold marble stones decrease inflammation and promote blood flow. Great for those that suffer from allergies, headaches and, TMJ. $10
 

Peppermint Scalp Massage - Peppermint is a natural vasodilator, increasing circulation, easing tension, reducing headaches and stress. Reap the benefits by adding this to the end of your massage. Prenatal and nursing moms can ONLY get the scalp massage with Lavender essential oil.  $5

 
 
 
massage painting.jpg